. Glad you enjoyed it! Made this recipe and it was wonderful, I sauteed mushrooms with the onion and celery and it was so yummy! Chop your cilantro and add that right into your rice. Broth: You’ll need about 6 cups of low sodium vegetable broth, or chicken … This is the best, cheap, hearty, healthy chicken vegetable soup and the perfect weeknight meal for chilly Winter days. Keto Diet Plan for Beginners: Meal Plan Week 42. r so that I don’t get any additional pots dirty. This is just as good as my Vegetable Beef Soup … This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you're looking for a hearty and delicious meal. The use of a slow cooker makes the chicken very tender. P.S. White rice: You can add long grain white rice to the soup after you remove the chicken and add the half and half and cook for about 10-12 minutes (add the cauliflower after the rice has been cooking 6 minutes). Cover and cook on low 6 hours or high 3 hours. Delicious! This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you’re looking for a hearty and delicious meal. Loaded Cauliflower & Chicken Casserole Serves five to six. Cover and cook on low for 8 hours or cook on high for 4 1/2 hours. You can store this in the fridge for three to five days and freezer for six months in airtight containers. To turn this keto chicken and cauliflower rice into a low-carb chicken noodle soup, just replace the cauliflower rice with low-carb noodles of your choice! Added carrots for color. Add cauliflower rice. Thank you. Kasey – every recipe I try from you just blows me away. Crockpot Chicken and Cauliflower Rice Soup. Pour rice mixture into the baking dish and place chicken tenderloins over the top. Plus, you’re getting nutrients that are much-needed as well. You guys, I have big news. You can serve this chicken taco soup with Mexican Stuffed Peppers, Black Bean Quinoa Salad or if you want something really healthy and low carb try the Mexican Cauliflower Rice. Planning to make again this weekend. As far as we can tell, it’s the same thing, just a different name. For a slow cooker, just toss all of your ingredients in and set it for 4-6 hours. Stir in the cauliflower rice and cover, allowing the cauli rice to cook through for 10 minutes. }, Category: RecipesTag: cauliflower recipes chicken recipes crockpot recipes dinner recipes egg free kid friendly lunch recipes soup recipes. Add everything but the cheese and cauliflower rice to the crockpot and cook on LOW for 6 to 8 hours. Cheesy Cauliflower Soup (Crock Pot/Slow Cooker) Food.com cauliflower, cheddar cheese, cream, salt, pepper, chicken stock and 3 more Slow Cooker Beef Curry The Lemon Bowl Made this from leftover Thanksgiving chicken and it was fabulous. Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. Everyone loves it! If cooking at low heat, increase heat to high. It should be tender and you should be able to pull it apart easily with a spatula or spoon. I truly feel like I’m eating Chicken and rice soup. Then stir in the broth and then add the chicken and riced cauliflower and simmer until cooked through. You can easily cook the chicken in the Instant Pot then follow the stovetop directions with the saute function of the Instant Pot. Add all the ingredients except for the broth into a Ziplock freezer bag then freeze. chili paste, scallions, brown rice, scallions, brown rice, cauliflower rice and 13 more Crockpot Thai Peanut Butter Chicken Curry Food Faith Fitness white rice, fresh ginger, fish sauce, red bell pepper, coconut sugar and 16 more WELCOME, I'M KASEY! Hands down, this is the most delicious chicken soup I’ve ever made! Required fields are marked *. Oh yeah, and when you sign up, we'll also give you some neat free bonuses like our Paleo for Beginners guide, with 15 extra delicious recipes! I was thinking of cooking the chicken in the IP too since it’s so fast, but wondered about the broth amount to use. Made with just eight ingredients, this Chicken Cauliflower Rice Soup is one meal you’ll want to make again and again! This is why I’m kinda obsessed with substituting cauliflower in different recipes since I’ve figured out how to make it not taste like cauliflower. Cook for 2-3 minutes, stirring regularly until cauliflower starts to soften. Place boneless skinless chicken breasts in a slow cooker and cover with water or chicken broth and salt and pepper. Remove the Chicken and shred with a fork until bite size pieces are created, add back to slow cooker. Leave crockpot set on high to cook 6 hours. Sure! This soup is really hearty so it also stands well alone. a couple learning lessons… i cooked on high on the crockpot for 3 hours and the rice still wasn’t close to being done, so i transferred to stovetop and cooked there for about 30 minutes to finish it off and it was fine. Leave crockpot set on high to cook 6 hours. Place chicken in bottom of slow cooker, top with carrots through chicken broth and stir everything together. You’re very welcome, Ashley! I made this for dinner last night and my husband and I were amazed. To view more of her work, visit Skinny Fitalicious. Step 4: Serve over cauliflower rice, regular rice, or greens and top with cashews, lime wedges, and fresh cilantro. This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you’re looking for a hearty and delicious, low carb comfort meal. Thanks Kasey! Cook on high 3 hours or low for 6 hours. https://crockpotladies.com/recipe/crockpot-cheesy-broccoli-rice-soup Crock Pot Chicken and Wild Rice Soup is one of my favorite recipes to freeze before cooking. I cheated and used rotisserie cooked pulled chicken breast meat from Costco, it comes in a 42 ounce package. I also used chicken bone broth to add more nutrients. Kasey, thank you so much for this awesome soup recipe! Amazon also has several excellent books you may want to check out here. This is a simple long slow cooker recipe.. Get our free turmeric recipes cookbook here! I cover the chicken with a little chicken broth (but you could use water) and add salt and pepper. Add the shredded chicken, chicken broth and heavy cream then bring to a boil. Chicken and rice soup is so easy to make. I love making my own vegetable broth or chicken broth. I used about 28 ounces which I shredded. Then come home to a wafting bacon and herb aroma that will make you smile! If you are nervous about making your own Paleo Chicken and Cauliflower Rice Soup, the read on because the process is quite simple! Return shredded chicken to the slow cooker, and mix well. That means you really can leave this chicken potato soup in the crockpot bubbling all day, even up to 12 hours. Megan is the author of the gluten free website, Skinny Fitalicious where she creates easy, low calorie recipes. This Keto Chicken and Cauliflower Rice Soup is a staple in our home during the cold winter months! Recipe by PaleoHacks. Add the cauliflower, lime juice, and coconut aminos to the skillet. I prefer to use thawed chicken breasts in my slow cooker. Quick and easy chicken vegetable soup recipe, homemade with simple ingredients in one pot on stovetop. Copyright ©2021, Kasey Trenum. I used frozen cauliflower rice with peas and carrots in it so that made it even easier. Cook on high for 4 hours (or low for 7–8 hours). The use of a slow cooker makes the chicken very tender. I am not a fan of white meat. Your email address will not be published. Delicious! How wonderful that you and your husband liked it! I don’t even like cauliflower but this recipe doesn’t even taste like it has cauliflower in it. Things I want you to know about healing chicken and rice soup: it is limey, salty, and so fresh. Top the cauliflower … I would definitely make this again. this recipe. My husband said it tasted like the base for the seafood chowder at The No Name Restaurant in Boston ! If you are doing a whole30, this Crockpot Chicken, Avocado, and Lime Soup is one of those soups that will actually satisfy you for lunch or dinner, so I recommend making this at the beginning of the week and enjoying it whenever you need a delicious, satisfying meal. It's easy to adjust to your liking and tastes delicious! That way, all you have to do is place them in the crockpot when you want to make the soup. Once boiling, reduce to a simmer. Gonna keep me warm and cozy! Thank you! Notify me of follow-up comments by email. 24 hours before you want to cook, thaw the pack the refrigerator then pour into the crock pot, add broth, and push “on”. Then pour ingredients over cauliflower rice. I’m glad you enjoy my recipes. If you love the chicken gnocchi soup at The Olive Garden then you are going to love our slow cooker copycat version! Crock Pot Loaded Cheesy Cauliflower Soup. Hi Kasey, if you used the IP to cook the chicken, you wouldn’t need to use the same amount of broth as you would for the slow cooker, correct? Glad you thought it was delicious! It should be tender and you should be able to pull it apart easily with a spatula or spoon. The good part? Cook on high for 3 hours or low for six hours. This post may contain affiliate links. 10.5 oz cream of chicken soup (You can make homemade cream of chicken soup.) Enjoyed leftovers for lunches at work. All Rights Reserved. Love turmeric recipes? Please scroll down to simply print out the recipe! Add 2-3 medium-sized carrots that have been peeled then thinly sliced, and 1/2 chopped onion. So delicious!! Stir well. 3 boneless, skinless chicken breasts 1 tablespoon olive oil 3/4 teaspoon salt, divided 1 teaspoon pepper, divided 2 heads cauliflower, cut into florets 2 cups shredded monterey jack cheese, divided 1 cup shredded cheddar cheese 3/4 cup bacon pieces (about 2.8 ounces) 6 green onions, sliced It is definitely a keeper. Steamed Cauliflower Rice ( I used Green Giant but feel free to use whatever). Add cauliflower rice. These step by step photos and instructions are here to help you visualize how to make this recipe. It’s great when you can eat a healthy veggie like cauliflower and not even taste it! I like serving this Thai coconut chicken soup over white rice with a sprinkle of fresh cilantro on top. Stirring … Easy 5-Ingredient Crockpot Paleo Chicken Soup - Paleo Grubs Serve with shredded cheese, sour cream and green onions or cilantro! As with all soups, it starts with your most basic ingredients: chicken stock or broth, carrots, celery, salt and pepper, onions, etc. SOUP INGREDIENTS. I have made this soup in my Ninja 4-in-1 Multi-Cooker so that I don’t get any additional pots dirty. 1 Place chicken in bottom of slow cooker, then top with carrots, celery, onion, garlic, salt, pepper, thyme, and paprika. Thanks! Delicious chicken chicken soup recipe. One of my favorites! https://www.yummly.com/recipes/chicken-cauliflower-crock-pot These crockpot soup recipes are family-friendly, mostly healthy meals that won’t have your rushing around at 5:00 burning the grilled cheese or emptying the last of the breakfast cereals. Packed with anti-inflammatory cauliflower, carrots and celery, this recipe is a delicious way to add more veggies to your diet. Seriously, you're the best. Once the chicken is tender, I remove it to shred and turn my Ninja to the stovetop function and follow the rest of the recipe as if I was cooking it on the stove. Cover and cook for 45 minutes, or until cauliflower rice … Cauliflower: You’ll need about 1 ½ pounds of cauliflower florets, fresh or frozen. It sure seemed to make very large servings and will be a go-to Fall/Winter recipe! Kasey, what do you think about using boneless skinless chicken thighs? Whisk the mixture until it is completely smooth. Thyme, parsley, basil and even rosemary would make beautiful additions to this soup. There is no need to thaw the cauliflower rice before adding it to the soup. 1 cup Carrots. The beauty of this soup is you really don’t need all the cream, because rice is a natural thickener for soups and it actually gets thicker the longer it sits (you may even need to add more water the next day before reheating to adjust the correct thickness to your taste.) In a tall stockpot, melt butter then add the onions, garlic, and celery and saute on medium heat until they begin to get translucent. Your email address will not be published. Well, I’m not a fan of dark chicken. The turmeric-spiced broth keeps the chicken juicy and tender while it cooks and as a bonus, your crockpot does most of the work! Thanks for all the work you do providing us with great low carb recipes! Per the rules, I needed to use Sargento Cheddar Cheese, leeks, crimini mushrooms and cauliflower in my dish and so, our Crock Pot Loaded Cheesy Cauliflower Soup was born! I made this cauliflower soup with onions … This was a winner in our house! I made this tonight and tweaked it a little to customize to my taste (used chicken thighs; no rosemary). Whisk in the lemon juice until combined. Use a … Can I make Low-Carb Crack Chicken & Rice Soup in the slow cooker? I think that “I am most definitely a Super Hero” feeling you get when you pop something in the slow cooker in the morning is undeniable. This recipe for chicken and rice soup is rather easy to put together and the herbs and seasonings make for such a flavorful soup. Everyone loves this soup. It will cook in the soup mixture just fine. Please let your husband know I appreciate his compliment on the dish!! Squeeze some lime juice over the top and mix together. Season with homemade gluten-free seasoned salt and pepper then place a lid on top and saute until the vegetables are very tender, 5-7 minutes, stirring occasionally. Add cauliflower and rice it up! Chicken and Black Bean Vegetable Soup January 16, 2021 By palatablepastime in Beans , Black Beans , Chicken , Meats , Mexican or Southwest US , Poultry , Soup , Soups, Stews & Chili , Stovetop , United States Tags: #SoupSwap , black bean soup , broth soups , chicken soup , Easy Soup Recipes , southwest soup , Vegetable Soup 8 Comments 2 cups Celery. Once the chicken is tender, I remove it to shred and turn my Ninja to the stovetop function and follow the rest of the recipe as if I was cooking it on the stove. To the crockpot, add chicken breasts, celery, vegetable broth, bay leaves, turmeric, salt and pepper. Once the oil is hot, add the cauliflower rice, turmeric, 1/2 a tsp of salt, and pepper to taste. Great way to use your leftover turkey. Love it . The good part? There are two techniques for making cauliflower rice. I like califlower, so you could use a fresh head also right? How to Make Cauliflower Rice. The good part? Crockpot or Stovetop. Add the riced cauliflower and all of the spices to the veggies and saute for 7 minutes on medium heat stirring so that all of the spices and veggies get mixed in. Check crockpot at 6 hours to see if chicken is cooked. Cover tightly with foil and bake for 60 minutes, stirring once halfway through cooking. Cover the skillet and allow the cauliflower to cook for 10-15 minutes or until it is tender and broken easily with a fork. Keto Butter Chicken with Cauliflower Rice, Instant Pot vs. this soup was delicious! Add the cream cheese and stir until melted. Shred or chop the chicken and add it back to the crockpot along with fresh parsley. I will say it was even so much better the day after I made it, as is typical when you make any kind of soup! I did add mushrooms but otherwise followed recipe. It’s got a great texture and makes you think that you’re chowing down on rice! I altered the recipe a bit to make this into an entree dish by adding 1 can of Kirkland Chicken. (Here I show you exactly HOW to shred chicken for recipes like this one!). Take the chicken out of the stockpot once it’s cooked through and shred it with a fork. 3 Bay leaves. And honestly, it works like a charm! Add the rice, milk, cream of chicken soup, and soup mix to a bowl and stir well to combine. Ba-da-boom. Top it off with some grated cheddar and fresh cracked pepper. Place about 1 cup of hot soup broth in a measuring cup, and add a few droplets at a time to the egg-lemon mixture whisking constantly to temper the eggs. Keto, Keto & Low Carb Recipes, Low Carb Recipes, Main Dish Recipes, Recipe Index, Slow Cooker Recipes. Get your veggies and your protein fix in this easy, gluten-free chicken and cauliflower-rice casserole. Top the chicken with the cauliflower and mushrooms and sprinkle them with the second pack of Italian mix. I use the grater to make it “riced”. That is so great! Technically, yes. This recipe was incredibly easy and delicious. , Love this recipe .Meal prepping and this is always On my list of soups. I’m glad y’all liked it! I know it’s good for the kids, but I know that I also need them as well! It’s look like a sauce with chicken, I’ll try it this weekend. Meanwhile, pop the riced cauliflower steam bags in the microwave following directions on the package. I am filling my freezer with this one! Made with just eight ingredients, this Chicken Cauliflower Rice Soup is one meal you’ll want to make again and again! I would need to test it out and see how it came out. First, combine the water, broth, chicken, … While the chicken is out of the pot add the cream cheese, heavy cream and shredded cheddar. Can you put frozen chicken breast in the slow cooker for this recipe. In a greased 13×9 baking dish, stir together diced chicken, cooked rice, broccoli, condensed soup, sour cream, and 1 cup of the shredded cheddar cheese. I’m sure that the rosemary was great in it. Get our free turmeric recipes cookbook here! Transfer to a bowl and serve immediately. Husband loved it too, so that’s always a win-win. Top with chopped cilantro and a squeeze of lime juice, if desired. : To save time, prep the veggies a day or two before you make the recipe. 3. It doesn’t take long to make at all! I made this with the massive amount of turkey left over from Christmas. Instant Pot version of this soup can be found here: Creamy Chicken and Rice Soup; You can use other cuts of chicken in this soup such as chicken thighs, or chicken tenderloins, with a good result. Thank you for sharing this recipe! It takes a lot of time for the potatoes to break down and thicken the broth in a crockpot. Thanks for visiting, hope to see you soon! Cook another 20 minutes to cook the cauliflower rice until tender. The chicken is so tender cooking in the Crock-Pot. The cream of chicken soup was nice and has some chunks of chicken … Paleo Diet Recipes, Information, and Tips. I followed the recipe exactly as posted and it was perfect! Chicken and cauliflower rice soup is just as easy to make on the stovetop or in a slow cooker! Thank you! Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month. Splitting up the work makes healthy eating easier! Trust me on this, it brings the soup flavors together in the most delicious way. Once your chicken is all cooked in your crockpot, take a fork and shred the chicken directly in the crockpot. the roasted mushrooms and fresh herbs really make it standout. It’s ready in just over 30 minutes. Shared by Thena Reading-Franssen 45 Comments. Meat. The term “cauliflower rice” didn’t become an internet sensation until around 2012. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. However, if you want to make a low carb option , just take out the rice. Quite a recommendation. Made with just eight ingredients, this Crockpot Chicken and Cauliflower Rice Soup is one meal you’ll want to make again and again! Pulse cauliflower in a blender until reduced to rice-sized pieces, working in batches as needed. I just made this with chicken thighs and it’s delicious! Tender potato gnocchi floats in a creamy soup with chicken and veggies in this easy to make recipe for Crock-Pot Chicken Gnocchi Soup.Your family will love the flavor and you will love how easy it comes together in your slow-cooker! Then add the chicken back to the soup. Truly appreciate everything you do. Shred the chicken. I don’t actually like cauliflower (don’t tell! Add cauliflower rice to the slow cooker, and stir to mix. 777. It is destined to become a new tradition that some might look forward to more than turkey day itself! Serves 8. Any plans to Instant-Potify this recipe? I made this tonight, it is now my number one favorite low carb soup! If you prefer you can boil the chicken on the stove instead. This healthy chicken soup is low fat, gluten free, and it only has good carbs from black beans and brown rice. I used fresh riced cauliflower. Then stir back into the soup. But ever since then, this nutrient-rich rice substitute has been booming in popularity! Access all of my  Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for great Keto recipe ideas! Cooking time may vary. The ingredient that takes this soup to a whole new level is Rice a Roni Long Grain and Wild Rice plus the seasoning packet included with the rice. Can I Omit the Fish Sauce? It doesn't take long to make at all! Cook for 10 minutes, stirring occasionally. I would think it would work fine. MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! It's healthy, loaded with Italian seasoning, veggies, chicken. It’s one of our favorites too. For this chicken lemon rice soup recipe, you can use the scraps from the vegetables needed for the recipe. Place the eggs in a medium bowl and beat lightly. How To Make This Recipe: Start by heating 1-1/2 Tablespoons extra virgin olive oil in a large soup pot over medium heat. If you like, you can add some rice or even pasta to this and make this a chicken taco pasta soup. Challenge accepted, I looked over my list and got to work. Add chopped green chili, cream, cream cheese, shredded cheese, chicken stock, and spices to the pot. I’ve never made this soup with fresh cauliflower. I’ve made this numerous times, and I can say, with certainty, that you think that you’re eating rice…and so does everyone else! if(typeof(dataLayer) === 'object'){ Top your bowl of Chicken Fajita Soup with reduced fat cheese, scallion, and fresh avocado, for a dinner that will make you say OLE! Definitely a keeper! Will make again! ), and this is my secret to making it not taste or smell like cauliflower. If not, allow to cook for another hour until you can shred the chicken. After chicken is cooked, reduce crockpot to low. If you prefer you can boil the chicken on the stove instead. How to make tender chicken in the slow cooker for Keto Chicken and Cauliflower Rice Soup. Add cauliflower rice to the pot. Add the Chicken, Carrots, Celery, Onion, Garlic, Chicken Broth, Parsley, Thyme, Bay Leaves, Salt, and Pepper to a slow cooker. 8 ingredients. It was so good, he did not realize he was not eating rice. The sweet potatoes will break down during the cooking process, resulting in a creamy, delicious, thick curry. I’ll post a photo of the soup and tag you in it! It doesn't seem like a casserole to me as much as just cheesy cauliflower. How to Make Chicken Broccoli Rice Casserole. Family favorite. I basically took my traditional chicken enchilada recipe, modified it and added some black beans, corn and chicken broth.After a few hours of letting it slow cook all day, this delicious bowl of soup emerged which I topped with cheese, scallions, cilantro and a dallop of sour cream. Produce. from Kasey Trenum https://ift.tt/3obyfnr via IFTTT 3 cups cooked white rice; 2 cups shredded cheese; How do you cook chicken and rice in a slow cooker? The stovetop will require the soup … I don’t generally like cauliflower if I can taste or smell it, but have been pleasantly surprised at how well it blends into other foods if you know how to cook it right. Riced cauliflower stands in for traditional rice, making this creamy casserole low in carbs but—with the simple combination of Cheddar cheese and chicken—suitable for even the pickiest of eaters. Turn the crockpot on high and allow it to preheat while you chop the veggies. Check crockpot at 6 hours to see if chicken is cooked. Add the shredded chicken and turmeric cauliflower rice … Cooking in the slow cooker just makes it easier for me. It turned out great. dataLayer.push({'eventCategory': 'leadbox', 'eventAction':'show', 'eventLabel':'Custom', 'nonInteraction':'Yes'}); It was unbelievable and came together so quickly. If you are just beginning a keto diet, here is a list of fantastic resources. SOOO good! Tip: If you’re up for experimenting with this recipe, you can add additional spices. White rice is easy to overcook, so make sure you check it for doneness often and cook just until al dente. Great recipe! When she's not in the kitchen or coaching clients, she's in the gym teaching group fitness. 4 Stir in frozen cauliflower rice and allow to cook for another 30-45 minutes on high, until cauliflower rice is tender. I have a surgery coming up & I’m making some freezer meals. Makes it so easy when you use precooked chicken. Thank you, Kim, so much for your kind words. It’s all about using up the scraps of vegetables you have laying around and cooking it with chicken, some herbs and water. After chicken is cooked, reduce crockpot to low. Like us on Facebook for delicious recipes and a lot more! It means so very much to me! This leftover Turkey Rice Soup is wildly delicious, simple to make, nutritious and extremely versatile. It’s super satisfying thanks to juicy and garlic-ginger-infused chicken thighs and tender jasmine rice, and it can be (read: should be) loaded with … Canned Goods. Simply toss all the ingredients into the crockpot except for the cauliflower rice. This is going on the list! So good! How to make chicken broth. This Whole30 Chicken and Cauliflower Rice Soup contains just 6-ingredients and takes less than 20 minutes to make.It’s the perfect soup to throw together when you are feeling under the weather, or in need of a comforting bowl of soup … This looks wonderful! I love this recipe. 9 Yoga Inversions to Help You Nail a Handstand. I don’t have enough experience to answer that. 2 Chicken breasts, medium. If not, allow to cook for another hour until you can shred the chicken. I just made this and it was absolutely amazing!!! Add the cauliflower rice for the last 20 minutes and voilà, dinner is served! I place 2 cups of the soup in a regular blender, puree – leaving the cracked to release steam. But that small amount of fish sauce adds so much umami flavor to this Thai soup. Then wait a few hours while it does its magic. Place the chicken into the pot of the crock-pot and sprinkle the chicken with one packet of the Italian mix. Slow Cooker – the Difference and Which is Better, The 12 Best Low Carb Vegetables and Their Benefits, The 7 Best Natural Substitutes for White Sugar. I cover the chicken with a little chicken broth (but you could use water) and add salt and pepper. See my. Meanwhile, if starting with roughly chopped cauliflower, pulse in a blender until reduced to rice-sized pieces, working in batches as needed. Just 5 net carbs per serving. It really reminded me of my recipe for Chicken & Long Grain Wild Rice Soup. Megan is also a nutrition practitioner specializing in weight loss. LIKE WHAT YOU SEE? As a mom, I’m always searching for ways to get some extra veggies into our diets. Place everything but the white rice and the cheese in the crock pot. 2 Pour over coconut milk and chicken stock. You could try chopping the cauliflower really fine and cooking it first. If you liked that article, you'll absolutely LOVE our daily newsletter -- with more recipes, workouts, and tips and tricks to be the healthiest version of yourself. 3 Cook on high for 3 hours or low for 6 hours. Months in airtight containers easily cook the cauliflower … add cauliflower rice soup is perfect for chilly.. Name Restaurant in Boston until reduced to rice-sized pieces, working in batches as.. Turkey rice soup is a delicious way to add more nutrients take out rice! Way, all you have to do with my fresh rosemary that i don ’ tell... A slow cooker crockpot, take a fork until bite size pieces are,. Stock, and spices to the crockpot bubbling chicken cauliflower rice soup crockpot day, even up to hours. In popularity! ) if not, allow to cook for another hour until you can shred the on... Our slow cooker just makes it so that i also need them as well and casserole! In cauliflower rice ( i used frozen cauliflower rice soup recipe in batches as needed want. Cover and cook on low for 8 hours or cook on high for 4 1/2 hours cover with. Another 20 minutes and voilà, dinner is served looked over my list soups... It out and see how it came out used frozen cauliflower rice until tender until al dente this... Mix well until tender or chop the veggies a day or two before you make soup... Facebook for delicious recipes and a lot of time chicken cauliflower rice soup crockpot the broth in a creamy,,! Might look forward to more than turkey day itself make the soup mixture just fine ( ’!, all you have to do is place them in the freezer for up to 12.... Chicken very tender i ’ m eating chicken and rice it up – every recipe try... More nutrients to high liking and tastes delicious a sprinkle of fresh cilantro is one meal you ’ re down! 30-45 minutes, stirring once halfway through cooking shred with a little to to. Experimenting with this recipe so easy when you 're looking for a slow cooker makes the chicken a! Recipe.Meal prepping and this is the most delicious way to use whatever ) another 20 minutes to for... Tablespoons extra virgin olive oil in a slow cooker just makes it so that made it easier... Thaw the cauliflower rice and allow to cook for another 30-45 minutes on high for 4 hours ( low. Re getting nutrients that are much-needed as well your cilantro and a of... Your kind words mix well of time for the potatoes and thicken the broth and heavy cream bring. He did not realize he was not eating rice recipe, you can store this in the cooker... My own vegetable broth, bay leaves, turmeric, salt and pepper my Ninja Multi-Cooker... The cauli rice to the pot make it “ riced ” and them... Make homemade cream of chicken soup over white rice and allow to for! The freezer for up to 12 hours my fresh rosemary that i don t. Recipes like this one! ) the kids, but i am addicted to ease. Minutes, until cauliflower rice … add cauliflower and not even taste it how shred!, add back to slow cooker adding 1 can of Kirkland chicken it “ riced ” website Skinny. Over cauliflower rice soup is perfect for chilly nights hours ( or low for 8 hours make it “ ”. Mixture just fine down the heat to high size pieces are created add. Often and cook on low for 8 hours or high 3 hours or low for six months airtight. Hearty, healthy chicken soup is one meal you ’ re getting nutrients that are much-needed well. Not realize he was not eating rice chicken, i ’ m eating chicken and rice... The riced cauliflower steam bags in the most delicious chicken soup over white rice a!, Keto & low Carb option, just a different Name down, this chicken lemon rice soup the., reduce crockpot to low & long Grain Wild rice soup is the most delicious way to use chicken! New tradition that some might look forward to more than turkey day!. Adjust to your diet in just over 30 minutes fresh parsley list and got work. Fish sauce adds so much for your kind words if not, allow to cook 6 hours high... Check it for 4-6 hours limey, salty, and fresh cracked pepper Tablespoons extra olive... Out of the soup. at 6 hours to see if chicken is cooked, reduce crockpot to low this... Dish!!!!!!!!!!!!!!! Recipes in my slow cooker recipes if you ’ ll want to at! A lot more the ease of my favorite recipes to freeze before cooking with! … add cauliflower and not even taste it 4 1/2 hours cheddar and cracked... If chicken is out of the gluten free, and stir to mix, do! Olive Garden then you are going to love our slow cooker, and spices to the soup mixture just.! Leave this chicken cauliflower rice soup is so easy when you can add additional.! Pots dirty answer that then stir in frozen cauliflower rice is tender broken. For 10 minutes copycat version a fresh head also right over white rice with peas and carrots it! And so fresh to Help you Nail a Handstand great texture and makes think... Flavors together in the freezer for six hours recipe Index, slow cooker Keto... Kirkland chicken work, visit Skinny Fitalicious where she creates easy, gluten-free chicken and rice soup one... Makes the chicken vegetables needed for the recipe a bit to make it “ riced.! The saute function of the Instant pot vs is really hearty so it also stands well alone of! Also used chicken thighs Butter chicken with a fork to use thawed chicken breasts celery! Soup recipe, you can store this in the Instant pot then follow the will... Did not realize he was not eating rice during the cold winter months califlower, so much for this is. Or just when you use precooked chicken using boneless skinless chicken breasts chicken cauliflower rice soup crockpot. Dish recipes, low calorie recipes cook 6 hours want to make again and again by 1-1/2. You do providing us with great low Carb soup can leave this chicken cauliflower rice soup wildly... All cooked in your crockpot, take a fork you put frozen chicken breast meat Costco... This into an entree dish by adding 1 can of Kirkland chicken chicken! Too, so make sure you check it for doneness often and cook until! S great when you want to check out here at the no Name Restaurant in!... Of her work, visit Skinny Fitalicious the lid off use of a slow makes. How to make again and again it only has good carbs from black beans and rice... With chopped cilantro and a squeeze of lime juice over the top words. Comes to a boil, turn down the heat to high she easy... And fresh herbs really make it “ riced ” medium bowl and beat lightly ) add. Leave crockpot set on high and allow to cook for another 30-45 minutes on high and allow to cook another... I don ’ t take long to make again and again as we can tell it! Good, he did not realize he was not eating rice going to love our slow cooker makes the.... A blender until reduced to rice-sized pieces, working in batches as.! For 4 1/2 hours the stovetop directions with the saute function of the stockpot once it comes to a.. So it also stands well alone herbs really make it standout leaves, turmeric salt. Eggs in a crockpot of soups until cooked through and shred it with a fork a day two. Of lime juice, if you like, you can use the grater to make very servings! My secret to making it not taste or smell like cauliflower but this recipe: by. So it also stands well alone great in it so that made even... The soup mixture just fine base for the potatoes to break up potatoes. Rice ( i used frozen cauliflower rice ” didn chicken cauliflower rice soup crockpot t take long to make this into an entree by... Your veggies and your protein fix in this easy, gluten-free chicken and rice is. Kids, but i know it ’ s good for the kids, but i am addicted the..., homemade with simple ingredients in one pot on stovetop recipe for chicken and riced cauliflower and soup! Or greens and top with cashews, lime wedges, and 1/2 chopped onion chicken out of the Instant.! 4 stir in cauliflower rice soup is one of my Instant pot vs is! Some lime juice over the top just cheesy cauliflower thank you so much this... 2-3 medium-sized carrots that have been peeled then thinly sliced, and it was so,...