Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. 160 / 2,000 cal left. Sign Up. Nutritional Info. 2,000 calories a day is used for general nutrition advice. There are 265 calories in 1 serving (160 g) of Rice Pilaf. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. About Food Exercise Apps Community Blog Shop Premium. 221: 100g. Log Food. Simmer 20 to 25 minutes or until most of water is absorbed. Sodium 1,350g. 0.31 … Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. There are 166 calories in 1 cup of Wild Rice (Cooked). There are 221 calories in Cooked White Rice - 1 cup (171.1g). Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. Rice Pilaf Other common serving sizes. There are 258 calories in 1 cup of Rice Pilaf. Find detailed Calories information for Rice. There are 258 calories in 1 cup of Rice Pilaf. Daily Goals. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. Calorie breakdown: 4% fat, 85% carbs, 11% protein. 0.92 g. Carbs. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. Zataran's - Rice Pilaf. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. Calorie Goal 1,840 cal. There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Return to a boil. Calorie breakdown: 24% fat, 70% carbs, 7% protein. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 258 / 2,000 cal left. 75 % 30g Carbs. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. 17 % 3g Fat. There are 213 calories in 1 cup of Cooked Rice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. There are 213 calories in 1 cup of Cooked Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. Saturated Fat in Rice Pilaf - 1.28g, Rice. You'd need to walk 61 minutes to burn 220 calories. The calories percentage of the recommended daily value for this serving is 34 %. 210 / 2,000 cal left. Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. You'd need to walk 61 minutes to burn 220 calories. Fitness Goals : Heart Healthy. Calorie Breakdown: 2% fat, 84% carbs, 14% prot. Sodium 1,780g. 35. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 31. 950 / 2,300g left. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 % 3g Protein. Stir in rice and contents of Spice Sack. 4.37 g. butter. 3 / 67g left. 0.31 tbsp. Get full nutrition facts for other Farmhouse products and all your other favorite brands. Calories. You'd need to walk 74 minutes to burn 265 calories. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Comprehensive nutrition resource for Wild Rice Pilaf. 35. Log In. Fitness Goals : Heart Healthy. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) There are 258 calories in 1 cup of Rice Pilaf. Calorie Goal 1,742 cal. Register | Sign In. There are 258 calories in 1 cup of Rice Pilaf. Hospital Rice Pilaf, 0.5 cup. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. 122. Serving Size Calories; 1 oz. Fat 64g. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. Fat 67g--/ 67g left. Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Daily Goals. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. Visit CalorieKing to … 210 Cal. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. Calorie Goal 1,790 cal. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. Ingredient. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 58 minutes to burn 210 calories. 160 Cal. Rice Pilaf. 100 g. 125. Log Food. How does this food fit into your daily goals? Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. There are 258 calories in 1 cup of Rice Pilaf. You'd need to walk 61 minutes to burn 220 calories. Daily Goals. There are 111 calories in 1 cup of cooked Wheat Pilaf. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. 0 %--Fat. Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. Fluff pilaf lightly with fork before serving. Hospital Rice Pilaf . Cholesterol 300g--/ 300g left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutritionix sub-recipe for 1 cup: Serving. Nutritional Info. Serving Size : 1 cup cooked. 10 %5 gProtein. Cover; reduce heat to low. Visit CalorieKing to see … In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. Green Bell Pepper, (0.20 serving) rice pilaf nutrition facts and nutritional information. South Africa. Fat . All trademarks, copyright and other forms of intellectual property are property of their respective owners. 520 / 2,300g left. 90 %45 gCarbs.