The views expressed are those of the author(s) and not necessarily those of the NHS, the NIHR or the Department of Health. Your diet and nutritional intake are very important if you have a disease like bronchiectasis. For me, dairy products and anything with sugar in it. Get more information … bowl of oatmeal and fruit. Symptoms include recurrent cough and sputum production, bloody sputum, fatigue, shortness of breath, and wheezing. Or you can Join Bronchiectasisrus on the internet and ask over 1,500 sufferers questions. I have Bronchiectasis. Foods to Avoid When Trying to Decrease Mucus Production. Contact contact@bronchiectasis.me for enquiries about this information or research related to it. bread, potatoes, rice, pasta and cereals. Ask your doctor before you change your diet. Adequate micronutrient status in people with bronchiectasis is important for the functioning of all organs. Avoid excessive salt, sugar and saturated fat and eat plenty of fiber in the form of fruit, vegetables, and whole grains. The airways are tubes that carry air in and out of your lungs. Protein foods are needed for healthy strong muscles. Dietitians work in a wide variety of settings, helping people to improve their health & lifestyle through optimal nutrition. It is important to recognise that it is not only underweight individuals who are at risk of malnutrition. Underweight and unintentional weight loss. Over time, the airways aren’t able to clear mucus as well as before. Remember that patients living with bronchiectasis are more susceptible to infections, so if you do become ill from a cold or flu, you’ll want to keep your distance, so you can limit the exposure of the infection. Loss of muscle mass will affect your general muscle strength, however it will also weaken the muscles that help with your breathing. For some individuals, these strategies are required only during infection or exacerbation or as part of recovery; while others require nutrition support strategies on a longer-term basis. All Rights Reserved. If you have concerns about your health please consult your doctor. If your body is well nourished then you are more able to fight infections. In the presence of obesity or increased BMI, a weight loss goal can be set, aiming to reduce fat mass whilst preserving muscle mass. Protein can be found in meat, fish, eggs and dairy products. Energy (kilojoule, calorie) requirements are increased in people with bronchiectasis due to increased work of breathing, chronic inflammation and infection. These should be taken in addition to your diet. Further advice can be sought from a pharmacist; and a dietitian can provide guidance on how to maintain an adequate diet in periods of medication-related restrictions. During hospital admissions, availability of between-meal snacks and nourishing drinks is particularly important for meeting nutrition requirements when appetite is impaired. In Australia, people receive most of their vitamin D from exposure of the skin to sunlight, rather than through the diet. PR has been shown to be beneficial for some people with bronchiectasis. You may find that you are losing weight without trying and are feeling weaker. Also if you are on Warfarin to avoid blood clots you need to watch your intake of green veg and don't touch Cranberries. If you are trying to gain weight, you should include more high fat foods in your diet. Learn more about causes, risk factors, prevention, symptoms, complications Bronchiectasis is a condition that causes mucus to collect in your child's airway. Bronchiectasis is a condition that causes mucus to collect in your airway. Eat healthy and nutrition rich foods Include protein rich foods such as lean meats, poultry, fish, and beans in your diet. If you have a lung condition such as bronchiectasis, stopping smoking will improve your prognosis and reduce your chance of developing other lung damage caused by smoking such as Chronic Obstructive Pulmonary Disease (COPD) and lung cancer. Patients unable to meet nutrition requirements with oral nutrition support should be considered for enteral nutrition (for example, supplementary feeding via a gastrostomy tube. Bronchiectasis Herbal Treatment Bronchiectasis is a disease state characterized by localized, irreversible widening of part of the bronchial tree brought on by annihilation of the muscle and elastic tissue. Bronchiectasis is a chronic disease that gets worse over time. You should try to eat 3 smaller nutrient dense meals a day with additional snacks or milky drinks between meals. Weight loss can be achieved through kilojoule (calorie) restriction and an emphasis on healthy eating and an increase in energy expenditure through exercise/activity within the patient’s limits, and as guided by a physiotherapist or other suitably qualified professional with experience in chronic lung disease.